{"id":2826,"date":"2023-08-12T16:45:06","date_gmt":"2023-08-12T16:45:06","guid":{"rendered":"https:\/\/grateful-living.com\/?post_type=product&p=2826"},"modified":"2023-08-21T16:30:08","modified_gmt":"2023-08-21T16:30:08","slug":"guided-visualization","status":"publish","type":"product","link":"https:\/\/grateful-living.com\/?product=guided-visualization","title":{"rendered":"Mountain Brook"},"content":{"rendered":"

Relax beside a pure clear mountain stream.\u00a0 Feel your thoughts floating away as your body relaxes into the support beneath you. This 10 minute guided visualization will help you quiet the mind, connect with nature and let go of what no longer serves you. This guided visualization is ideally used while resting in “mountain brook pose” a restorative yoga pose.<\/p>\n","protected":false},"excerpt":{"rendered":"

Relax beside a pure clear mountain stream.\u00a0 Feel your thoughts floating away as your body relaxes into the support beneath you. This 10 minute guided visualization will help you quiet the mind, connect with nature and let go of what no longer serves you.\u00a0 This guided visualization is ideally used while resting in “mountain brook pose” a restorative yoga pose.<\/p>\n","protected":false},"featured_media":2835,"comment_status":"open","ping_status":"closed","template":"","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0"},"product_brand":[],"product_cat":[34],"product_tag":[25,26,27],"class_list":{"0":"post-2826","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-visualization","7":"product_tag-guided-visualization","8":"product_tag-meditation","9":"product_tag-relaxation","11":"entry","12":"has-media","14":"first","15":"instock","16":"downloadable","17":"taxable","18":"shipping-taxable","19":"purchasable","20":"product-type-simple","21":"has-product-nav","22":"col","23":"span_1_of_3","24":"owp-content-center","25":"owp-thumbs-layout-horizontal","26":"owp-btn-normal","27":"owp-tabs-layout-horizontal"},"yoast_head":"\nMountain Brook - 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