These recordings have been created to guide you into a healing restful sleep.
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- For Sleep, Free Gift, Guided Visualization
For Sleep with Compassion and Gratitude
- $2.99
- FREE - Please use coupon ThankYou at checkout. Inspired by yoga nidra this recording will lull you to sleep by creating a connection to your breath, awakening gratitude in the heart and by sending compassion into all parts of your body. A guided visualization that soothes the mind and releases emotions will complete this journey into sleep.
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- For Sleep, Guided Visualization
Light Body Yoga Nidra for Sleep
- $2.99
- This 20 minute guided visualization includes yoga nidra methods and was designed to help you experience yourself as pure energy while drifting into a deep and restful sleep.
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